Hey yall! So not much to post on today. I worked pretty much all day and as soon as I got off I went straight outside to do some more yard work. I came in and after having not eaten all day I caved out of hunger and got burger king:-/ I still stayed under my 1200 calorie limit fir the day, but eating all the calories at once versus spread throughout the day isnt really healthy either! So a little faltering, but its ok! Were only human and this is all new.(although its been ages since ive had cherry vanilla coke and it was heavenly!) Anyways afterwards I did a little tiny workout. Did some muscle failure pushups, some arm circles until I couldn't lift them anymore, 50 butt kicks, and 50 crunches. Nothing major but hey any activity is better than sitting on the couch! So yeah like I said not much for today. Please comment, follow, and share!!!
Try packing snacks the night before so you have them ready for the next day. Also always have some protein on hand, like nuts or a tuna pack. Protein kills those little cravings for all the naughty stuff we crave after not eating for a while. You're doing great!
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